The ClassPass diaries – Music Video at FRAME

IMG_0719When I left my last job in December, my truly lush colleagues got me the best leaving gift a fitness fanatic could ask for – a one-month ClassPass.

A ClassPass allows you to try out a whole range of crazy classes at gyms and studios across London, offering everything from barrecore and burlesque to kick boxing and krav maga.

Seeing as December is inevitably a month of indulgence, I decided to wait until January to activate my pass and am hoping that it will help me to kick start 2016 in style.

First up on my list was a visit to FRAME, a dance studio that’s made a name for itself by offering themed classes teaching you how to werk it like your favourite pop stars.

The Music Video class which promises to show you how to ‘move and groove like they do on MTV’ seemed like a good shout, and I wasn’t disappointed!

We learnt a routine to Blow by Beyonce and, although I know I definitely can’t dance like Queen B, I still FELT like I could by the end of the class.

Instructor Alexus teaches the same routine three weeks in a row, ramping up the difficulty level each time, and I’m pretty glad that the week I went happened to be a ‘beginner level’ week – otherwise I would have struggled to keep up!

No one took the class too seriously though – it was much more about having loads of fun. Everyone seemed to be enjoying themselves hugely while unleashing their inner sassiness. It was awesome – I’d definitely visit again!